Let me begin by sharing that much of what exists is beyond my comprehension. Yet, there's one passion that has held me in its grasp for nearly two decades: fitness. But it's more than just fitness—it's a quest for peak human performance through health and exceptional fitness levels. This obsession is hardwired into my being. And it's not about seasonal aesthetics or specific muscle groups.

What truly captivates me is the journey of enhancing my mind and body through rigorous movement — the sweat, the discomfort, and the rush of dopamine and endorphins. I embrace the struggle, or what I like to call 'type 2 fun.' At 35, I've spent 16 years committed to strength and conditioning, not to mention an abundance of activities like golf, mountain biking, skiing, and the occasional bungee jump. I'm perpetually on the move; it's in my DNA.

This journey has profoundly shaped my perspective on life. The discipline of daily gym visits has revealed my true capabilities and the immense potential for change and growth over decades. Conversely, it's also shown how easily things can deteriorate without care and attention. I believe that embracing fitness is a pivotal life choice, one that enriches every facet of your existence.